with Shelagh O'Neill 

 

      

"I didn't have to fix anything - I just learned to do new things

and the problems went away"

AL - 'Walking on Air' course participant - 2009

          

 

The Art of Being in Motion

 

with Helen Poynor and Shelagh O'Neill

Beer February 18 - 21 Booking Now

                  

Feldenkrais helps people feel more at ease with themselves, and to move and act efficiently and elegantly. Benefits include easier movement, better problem-solving, and a balanced response to the stresses of life.


People come to Feldenkrais
to counteract the effects of age or the imbalance left by injury or illness.

actors, musicians, sportsmen and women, come to improve performance.

artists often find the work useful.

those working with long-term pain or stress also find the work helpful.


 
Feldenkrais classes and workshops in Awareness Through Movement and individual sessions in Functional Integration are all regularly available in Penzance and Bristol, and sometimes in other locations.

More about the Feldenkrais Method:
http://www.youtube.com/watch?v=e_i5QuIqcQo


Shelagh O'Neill is an experienced Feldenkrais practitioner who qualified from the first professional Feldenkrais training in England (London 1990). She offers Awareness through Movement and Functional Integration. She practises in Bristol and Penzance

Shelagh 01736 365783
Penzance
Cornwall