Mini-workshops in Cornwall
Two-hour workshops to explore a particular theme in Newlyn, Cornwall
These are a good way to work in more depth, and you can come to one, some or all. The titles give the focus, but all kinds of benefits can be found, depending on your existing habits of movement.
| Newlyn two-hour workshops 2012
|
|
| Balance - the subtlety of weight shifting | March 10 |
| Feet for standing | April 21 |
| Ribs for flexibility and support | May 26 |
| Breath and balance | June 23 |
Download a version of this page to keep for reference.
At Newlyn Yoga Studio (TR18 5AB) 10.30 am - 12.30 pm
Booked and paid one week in advance £12 (£9 concession)
Otherwise £16 (£12 concession)
The concession price is intended for those living on very low incomes.
If you pay in advance there is usually no refund if you can't make it.
You can now pay directly by credit card or Paypal, using the button below. This will take you to a secure Paypal page. When you have completed the transaction you will be back on this site. Or of course you can still pay by cheque to me (S. O'Neill) at this address.
How to find the Yoga Studio
This link takes you to the Yoga Studio website. Go to the Contact page, which has a local map and essential directions, plus information about parking in Newlyn. The Google map below may be useful if you're coming from further afield.
A wide range of people come to these classes, from those working with a specific difficulty, like a shoulder problem, or back pain, to those wishing to improve their performance in a number of fields, from walking better, to dancing or acting. Ages vary - from eleven to over eighty years old (not in every class!) but generally adults.
Generally, if you can lie on the floor to work, the class will be suitable for you.
Before you come, please discuss with me any special requirements or concerns you may have.
Please wear loose, comfortable clothes and dress for warmth. There are blankets available to work on in Newlyn.
You can download a print version of this page for reference.
View Larger Map
