Feldenkrais helps people feel more at ease with themselves, and to move and act efficiently and elegantly. Benefits include easier movement, better problem-solving, and a balanced response to the stresses of life.

People come to Feldenkrais

to counteract the effects of age or the imbalance left by injury or illness.

actors, musicians, sportsmen and women, come to improve performance.

artists often find the work useful.

those working with long-term pain or stress also find the work helpful.


              And you know, it's so good that even monkeys and lions are doing it...
                Animal Feldenkrais

Feldenkrais classes and workshops in Awareness Through Movement and individual sessions in Functional Integration are all regularly available in Penzance and Bristol, and sometimes in other locations.


Shelagh O'Neill is an experienced Feldenkrais practitioner who qualified from the first professional Feldenkrais training in England (London 1990). She offers Awareness through Movement and Functional Integration. She practises in Bristol and Penzance

Shelagh 01736 365783
Penzance
Cornwall