Functional Integration intensive with time for a holiday

Individual functional integration sessions are a wonderful way to re-evaluate how you do things. Limitations creep up on us, unannounced. One day a movement you thoughtlessly expected to do easily can seem awkward. Another day making a simple decision can seem unnecessarily complicated. These individual sessions give you feedback which helps you make the changes which make a difference.

We can all do better. Functional Integration helps you find and use your extra resources. A series of five functional integration sessions over six days gives you the opportunity to explore, to rediscover yourself and the possibilities you may have forgotten.

This course is made for you. Each lesson starts where you are, and works with your strengths, through hands-on work, discussion and observation. The process is designed to clarify your ability to constantly improve your thinking and movement.

This is intensive work - a one-hour session will lead to much ensuing work of awareness and sensitivity. This is best done with a sense of freedom from your usual habits. Time off by the sea is perfect.

A course with fewer sessions is available - please ask. 

Places limited - book soon to be sure.
Shelagh 01736 365783
email Shelagh