Rocking, Rolling and Balance

Working with the subtle changes that enable balance and smooth shifts of weight. These are the fun lessons, playing with gravity and finding how to use volition. With a knowledge of how a movement works, dependency of the force of impetus is reduced, and rocking and rolling becomes easily stopped and reversed. Balance depends on constant small shifts, as we always move around a balancing point. The smaller these shifts are, the easier balance is to maintain.

 

5 hours ATM most days

5 pm May 28 - 12 noon June 4

Kendal, Lake District

£250 (£280 after April 15)

 

here's some fun rolling:

 

rolling workshop

Venue: The Fellside Centre, Kendal

Kendal  is a lively market town known as the gateway to the Lake District.

Accommodation: there are many B&B's and self-catering places in Kendal. Where to stay
If you're looking for cheap and cheerful accommodation, you can stay in the Fellside Centre for under £10 a night. The people who did this last year recommended it. Please contact the centre direct to arrange this.

Travel The Fellside Centre is very central in Kendal, and once there it's easy to walk around the town and even out into the countryside.

Kendal railway station is on the branch line from Oxenholme to Windermere. Nearby Oxenholme station is on the West Coast Main Line from London to Glasgow.There are regular buses and trains from Oxenholme to Kendal.

Free parking is a short walk from the Fellside Centre - there's no parking on site.

Book
£50 non-returnable deposit guarantees your place.The balance is due one month before the         course starts. If you unexpectedly cannot attend the course the balance will be refunded if your     place is filled.

Please send to

S O'Neill
21 Morrab Place
Penzance
TR18 4DQ