Two-hour workshops to explore a particular theme - in Bristol

 

 

February 14  Free your ribs and shoulders
April 4  Balance on your feet
May 16  Articulate hands
June 20  Diagonals for walking and running
July 25  Back and legs for squatting
October 10  A free neck
November 14  Free your breath

December 12  Rolling for your back


Meditation Room, The Relaxation Centre, All Saints Road, Bristol BS8 2JG

£12 (£9) early booking - one week in advance

Usually no refund if you can't make it.

£15 (£12) later bookings.

Concessionary price (in brackets) - for you if you're living on a very low income