Two-hour workshops to explore a particular theme in Newlyn, Cornwall
Newlyn Cornwall Saturdays 2010
no session in March
May 8 Rolling for your back
June 12 Find your uprightness
July 10 Feet fit for walking
September 11 Flexibility in the hips
October 9 Freedom in the jaw and mouth
November 13 Legs for support
December 11 Breath and voice
Booked and paid one week in advance £11 (£8)
Otherwise £15 (£11) each
At Newlyn Yoga Studio 10.30 am - 12.30 pm
£15 (£11 concession)
£11 (£8 concession) if paid one week in advance
(the concession price is intended for those living on very low incomes) If you pay in advance there is usually no refund if you can't make it.
A wide range of people come to these classes, from those working with a specific difficulty, like a shoulder problem, or back pain, to those wishing to improve their performance in a number of fields, from walking better, to dancing or acting.
Ages vary - from eleven to over eighty years old (not in every class!) but generally adults.
Generally, if you can lie on the floor to work, the class will be suitable for you. Before you come, please discuss with me any special requirements or concerns you may have.
Please wear loose, comfortable clothes and dress for warmth.
There are blankets available to work on in Newlyn.