Awareness through Movement in Bristol
Awareness through Movement workshops
One-to-one Functional Integration in Bristol also available
Crawling revisited - the early movements which rely on the connections between your arms, legs and back
Crawling - it sounds so simple - but there's much packed into this way of getting about. We'll be working with shifts of weight, your ability to take weight on each foot and hand, the carriage of the head… It's well worth updating and renewing.
£75 (concessionary price £55) paid by March 24*
£85 (c £65) later
Reaching - a balanced base allows your arms to extend
When you reach you allow a radical shift of your centre of gravity, and you work to deal with the new distribution of weight. We'll explore how this works - how you do it well, and where more information can lead to more efficiency. We use our arms so frequently that the way they connect to our powerful centre is often forgotten. In this workshop you'll have the opportunity to sense how the arms can use proximal support for both strength and subtlety.Saturday/Sunday June 5 & 6 10.30 - 4.30
£75 (concessionary price £55) paid by May 5*
£85 (c £65) later
All at The Redland Club Burlington Road Redland Bristol BS6 6TN
To book send £30 (£15 for one-day workshop) deposit or full payment to
S O'Neill 21 Morrab Place Penzance TR18 4DQ
*Early payments are normally only refunded if your place is filled.
Concessionary prices are available to people living on very low income.