In this workshop we will explore movements which informed the development of the back – its ability to maintain flexibility and strength, its rotation, bending and arching. By revisiting early  processes, like learning to lift the head, we can relearn, so that we do better what we need to do now. Simply exploring with curiosity can lead to a wider range of possibilities of movement.
This will help you to move with more efficiency – finding ways around difficulties and more elegant solutions to everyday problems.

Sat / Sun 18 & 19 July

Yoga Studio, Newlyn
10 am – 1 pm

£40 before 5 July (full payment by 5th)
£50 after

Deposit £10