Awareness Through Movement
week courses
Working with the subtle changes that enable balance and smooth shifts of weight
5 hours ATM most days
5 pm May 15 - 12 noon May 22
£250 (£280 after April 15)
further informationWalking on Air
Attending to the mobilisation and weight shifts that lead to effortless, fluid walking
5 hours ATM most days
5 pm August 21 - 12 noon August 28
Holne, Dartmoor
£250 (£280 after July 21)
Each course is open to beginners and continuers. If you are looking for a
less physically demanding course, then I would recommend Take a Breath;
Rocking, rolling and balance is at the other end of the spectrum. But
these are general guidelines, not rules.
Please send £50 to
S O'Neill
21 Morrab Place
Penzance
TR18 4DQ
email Shelagh O'Neill
in 2011
Take a breath
Focusing on the breath
3 hours Awareness through Movement class time most days - plus a one-to-one Functional Integration session included
Newlyn, Nr Penzance