Two-hour workshops to explore a particular theme Newlyn, Cornwall and Bristol
Newlyn Cornwall
Towards squatting May 10
Vocalisation June 7
feedback from 'Freedom in the jaw' participant
Just had to let you know - was checking my jaw / mouth out of interest & found that whereas this morning the 2 sides did not move in the same way at all, they do now - so exciting. The bone shape still feels different, but around the hinge the movement feels identical on both sides - great, thank you, goodnight ! F
At Newlyn Yoga Studio 10.30 am – 12.30 pm
How to find the Yoga Studio
Bristol
Towards squatting May 12
Vocalisation June 16
At The Relaxation Centre, 9 All Saints Road, Clifton, Bristol 2JG
3.45 - 5.45 pm
The Relaxation Centre
Newlyn: £14 (£10 concession) £10 (£7 concession) if paid one week in advance
Bristol: £15 (£11 concession) £11 (£8 concession) if paid one week in advance
(the concession price is intended for those living on very low incomes)
If you pay in advance there is usually no refund if you can't make it.
Generally, if you can lie on the floor to work, the class will be suitable for you. Before you come, please discuss with me any special requirements or concerns you may have. A wide range of people come to these classes, from those working with a specific difficulty, like a shoulder problem, or back pain, to those wishing to improve their performance in a number of fields, from walking better, to dancing or acting.
Ages vary – from eleven to over eighty years old (not in every class!) but generally adults.
Please wear loose, comfortable clothes and dress for warmth. Bring a mat or blanket to work on to Newlyn (there are some available).