People of all ages, from children to people in their nineties, find Feldenkrais helpful.
Relief from muscular tension and associated painThe Method is useful to aid recovery from problems which are mostly dealt with, but which still adversely impact quality of life.
New and easier ways to do everyday tasks
Increased sense of relaxation and well-being
Ability to breathe more easily and fully
More effective and satisfying performance, from sports to the arts
Improved feeling of comfort and vitality
Better co-ordination
Many people come to Feldenkrais for help with
Chronic back problems
Repetitive Strain Injury (RSI)
Tension
Stress
Aging
Recovery from trauma neurological conditions, such as
Multiple Sclerosis
Cerebral Palsy
Stroke
to develop existing skills in
Sports http://www.youtube.com/watch?v=e_i5QuIqcQo
Music
Dance
Performance http://www.andrewdawson.info/main.html
Voice http://www.vocaldynamix.com/
Children come for
dyspraxia
movement problems resulting from birth trauma
developmental delays or difficulties
chronic pain
learning or behavioural problems