functional integration intensive
with time for a holiday


Individual functional integration sessions are a wonderful way to re-evaluate how you do things.

Limitations creep up on us, unannounced. One day a movement you thoughtlessly expected to do easily can seem awkward. Another day making a simple decision can seem unnecessarily complicated.

These individual sessions give you feedback which helps you make the changes which make a difference. We all have space for more efficiency. Functional Integration helps you find and use your extra resources.

A series of five functional integration sessions over six days gives you the opportunity to explore – to rediscover yourself and the possibilities you may have forgotten.

This course is made for you – each lesson starts where you are, and works with your strengths, through hands-on work, discussion and observation. The process is designed to clarify your ability to constantly up-grade your thinking and movement.

This is intensive work - a one-hour session will lead to much ensuing ‘work’ of awareness and sensitivity. This is best done with a sense of freedom from your usual habits. Time off by the sea is perfect.

A course with fewer sessions is available – please ask.

• WHEN
Choose from
May 17 – 24
June 21 – 28
August 9 - 16
November 1 - 8

• WHERE
Penzance, Cornwall

• COST
£180 (non-residential)

• ACCOMMODATION
All kinds and costs of accommodation available locally.

• BOOKING
£50 non-refundable deposit secures your place. Places limited– book soon to be sure.

Shelagh
01736 365783