movement to
make life easy

Feldenkrais helps people to feel more at ease with themselves, and to move and act more efficiently and elegantly.

Benefits include easier movement, better problem-solving, and a balanced response to the stresses of life.

movement to
make life easy

Feldenkrais helps people to feel more at ease with themselves, and to move and act more efficiently and elegantly.

Benefits include easier movement, better problem-solving, and a balanced response to the stresses of life.

movement to
make life easy

Feldenkrais helps people to feel more at ease with themselves, and to move and act more efficiently and elegantly.

Benefits include easier movement, better problem-solving, and a balanced response to the stresses of life.

No live classes, workshops or individual sessions at the moment!
Online classes and individual sessions starting Thursday 26th March.

People come to Feldenkrais to counteract the effects of age or the imbalance left by injury or illness.

Actors, musicians, sportsmen and women, come to improve performance.

Artists often find the work generates creativity and spontaneity.

People working with long-term pain or stress often find lasting relief.

You can join a class, where you investigate your own movement patterns following verbal directions, or try individual hands-on sessions.

Shelagh O'Neill

I’ve been teaching Feldenkrais since 1990. I normally teach a full range of formats from individual sessions and one-hour weekly classes to one-week intensives in lovely places.

I’m now teaching regular live online classes, and individual sessions by video link. New times, new ways of doing Feldenkrais!

The weekend workshops will be re-scheduled as the situation changes.

The week-long holiday workshops start in mid-June. Those dates may still be possible, but I’ll update as necessary.

The one-week holiday workshops

I’ve developed these one-week workshops to offer the full immersion that many people find valuable.

I love the opportunity to teach at this depth, with people who have dedicated the week to learning.

And I love these places.

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Have a look around this site and see how what I offer fits with what you need  –  classes, workshops, individual sessions or some combination of them all.

If nothing quite fits, get in touch and we can talk about options.

Holiday Workshops 2020

Classes and Individual Sessions

Stay updated

I send out regular email updates on all my classes and courses.

If you’d like me to add you to the email list, please let me have your details.

It’s sometimes useful to have postal addresses too, so if you’d like to add that, please do.

I’m using Mailchimp now for newsletters and sign-up forms, to help me stay compliant with the new Data Protection regulations.

This button will take you to a sign-up form in a new window. Just close that window when you’re finished to come back here.

If you just want to send me an email about anything else, you can do that here: [email protected]

Most people spend their lives using their strengths to overcome or cover up their weaknesses. Those few who use their strengths to incorporate their weaknesses, who don’t divide themselves, those people are very rare.

Moshe Feldenkrais

This video will give you a flavour of an Awareness Through Movement lesson:

Play Video

If you want to lie down and do a lesson right now, here’s one I recorded for the UK Feldenkrais Guild:

And here’s a shorter lesson you can do standing up: