Weekend Workshop

Weekend Workshop

Finding Your Feet

Bath 13 - 14 October

Stability in an unstable world

Do you sometimes feel unsteady on your feet? Is the process of getting from lying to standing more difficult than it could be? Is there a wider sense of not quite knowing where your support is right now?

This workshop focuses on the process of getting on to our feet. We’ll explore moving from lying to standing in various ways. And we’ll pay attention to finding support through the skeleton, so that the head is fully supported, whether on two feet or one.

Standing can be simple and stable if we use the skeleton and the ground efficiently. This can lead to a more secure sense of self as we interact with the world.

Venue

The Dojo, Stillpoint
The Stoneyard, Old Orchard
Bath BA1 5AX

Class times

10.00 am – 4.30 pm Saturday 13 October
10.00 am – 4.00 pm Sunday 14 October

Cost

£120 Saturday and Sunday
£60 one day only (Saturday or Sunday)

Booking and Payment

Before you book, please send me an email to check there is still a place, and to let me know, if you have not worked with me before, what (if any) experience you have with Feldenkrais.

Please also read these notes on how to pay.

Finding Your Feet will be in the Dojo, at:
Stillpoint, The Stoneyard, Old Orchard, Bath BA1 5AX

It’s not an obvious address – one year a few people got lost – so here’s a map and some notes:

Walking to Stillpoint

Stillpoint is about 10 minute’s walk from Bath Abbey in the centre of the city.

Walk up Walcot Street (past Waitrose), and Old Orchard is a small lane down to the right.

At the bottom, turn left, following the sign to the Dojo, which is up the steps.

Add another 10 minutes if you’re coming from the train station or the bus station.

Turning into Old Orchard from Walcot Street, Bath
Turning from Walcot Street into Old Orchard