Weekend Workshops

Spine Moves
19 - 20 October

A Place for Your Head
30 November - 1 December

Weekend Workshops

Spine Moves
19 - 20 October

A Place for Your Head
30 November - 1 December

Spine Moves

When we were very small, one of the first great anatomical works we did was to shape the back, generating curves at the back of the waist, through the back of the rib cage and the back of the neck.

Everyone did this differently, and everyone has their own way here. So some places will work harder than others, and your head may feel more supported or less supported than your friend’s.

In this weekend, we will be working with those amazing Awareness Through Movement combinations which bring the skeleton more in line with its form, enabling the movements of the back to remember their complexities and functions.

As a result you may find you reclaim some of that delightful lightness in your sense of self.

People with specific difficulties may be surprised by the elegant ways they find to do things better, with the improvement in pain and limitation that that brings.

Venue

The Dojo, Stillpoint
The Stoneyard, Old Orchard
Bath BA1 5AX

Class times

10.00 am – 4.30 pm Saturday 19 October
10.00 am – 4.00 pm Sunday 20 October

Cost

£120 Saturday and Sunday
£60 one day only (Saturday or Sunday)

Booking and Payment

Before you book, please send me an email to check there is still a place, and to let me know, if you have not worked with me before, what (if any) experience you have with Feldenkrais.

Please also read these notes on how to pay.

The workshop will be in the Dojo, at:
Stillpoint, The Stoneyard, Old Orchard, Bath BA1 5AX

It’s not an obvious address – one year a few people got lost – so here’s a map and some notes:

Walking to Stillpoint

Stillpoint is about 10 minute’s walk from Bath Abbey in the centre of the city.

Walk up Walcot Street (past Waitrose), and Old Orchard is a small lane down to the right.

At the bottom, turn left, following the sign to the Dojo, which is up the steps.

Add another 10 minutes if you’re coming from the train station or the bus station.

Turning into Old Orchard from Walcot Street, Bath
Turning from Walcot Street into Old Orchard